【ランニング】プロのアスリートも認める!靴下でパフォーマンスが変わる理由

[Running] Even professional athletes agree! Why socks can change your performance

Hello. We are OLENO, a company that develops sports socks for athletes.

The world of sports is a harsh one where even the smallest factors can have a huge impact on performance, and one thing that is often overlooked is socks.

I use good shoes and clothing, but when it comes to socks, I choose cheap socks from a brand I know. I think there are a lot of people like that.

However, professional athletes are also picky about the socks they wear , and often talk about how important comfort and support are to their feet. So, today we'll explain why socks affect performance and give you some key points.

I'll jump straight to the conclusion,

Common features of socks chosen by professionals include:


Excellent material : Highly absorbent and quick drying material. Antibacterial and deodorizing treatment prevents odors.
High durability : Designed to withstand extended use.
Special features : Anti-slip, arch support, and a snug fit.

This area is starting to rise.

In fact, most socks sold at running specialty stores and sports retailers advertise the above features. This is because there are no universal standards, and each manufacturer creates their own standards.

I think their worldview and sales method are truly amazing, but as a company that has been making socks for about 90 years, it is true that I have some doubts about the "quality" aspect.

3 ways socks can affect your performance

1. Stay comfortable and improve your concentration

If your feet get sweaty or your socks slip off during a match or training session, it's inevitable that you'll lose your concentration. High-performance socks are highly breathable and designed to prevent friction , so you can stay comfortable even during long periods of exercise.

Example: Uses highly absorbent and quick-drying materials

Five-toed socks for a more in-depth look

Highly abrasion-resistant material that is resistant to tearing

2. Provides firm support for your feet and reduces fatigue

For athletes, reducing the strain on the feet is very important . Especially in sports that involve a lot of running and jumping, socks act as a cushioning material to absorb shock. Socks with arch support also reduce foot fatigue and keep your feet stable even during long periods of exercise.

Example: Use of a highly cushioned pile structure.

Arch support reduces fatigue.

Designed to provide better ankle support.

3. Prevent injuries and increase safety

One of the reasons why professional athletes pay particular attention to socks is to prevent injuries . Socks with anti-slip coating or a design that tightly wraps around the toes prevent falls during play and foot movement inside the shoe, keeping the feet safe.

Example: Anti-slip socks prevent your feet from shaking

Asymmetric socks for the right and left feet for a better fit

Let me introduce you to one OLENO product here.

At OLENO, we are committed to making products that are the result of repeated testing, revision, and testing. As runners and users, our developers themselves try out the socks, and even ask top athletes to test them, to refine the products over and over again.

In addition, they also offer socks that are specialized for each problem.

"I want to prevent my feet from getting sweaty and soggy."

Ultimate SHR

If you want a strong grip to prevent your shoes from slipping inside your shoes,

Ultimate ASO

"I want a pair of socks that are fashionable but professional-grade."

Comod(y) MUSO

Something like that.

Socks are just socks, but they are still socks. We think of OLENO socks as "equipment" rather than consumables, so we would be very happy if you would try them out.

Trail Running Socks

Road Running Socks

Trekking socks

RuffRuff App RuffRuff Apps by Tsun
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